Pregnancy Statistics – WK 1
Risk of chromosomal abnormality at age 35 is about 1 in 250.…
BRIEF ON MATERNITY LEAVE AND RIGHTS
In today’s world, majority of women are working class women. If you…
BRIEF ON WEIGHT GAIN AND HEART BURN IN 2ND TRIMESTER
On the average, a pregnant woman will gain about 6kg in the…
A BALANCE DIET IN PREGNANCY
The general statement that pregnancy means “eating for two” though superfluous and…
HAVING A HOME BIRTH?
A well planned home delivery is one of the birthing options available…
DRAWING UP A BIRTH PLAN
Every venture worth its while, require planning. Pregnancy and birthing is probably…
YOUR HEALTH IN THE 2ND TRIMESTER
The increase blood flow and dilated blood vessels occurs to the extent…
BRIEF ON EXERCISE/FETAL MOVEMENT IN THE 2ND TRIMESTER
Can I still perform any usual routine of exercise now that I…
STEPS TO SUCCESSFUL BREASTFEEDING
The following are some steps you can adopt to successful breastfeeding: · …
NIPPLE PREPARATION FOR BREASTFEEDING
Nipple preparation for breastfeeding should start before delivery of the baby. A…