Age is the strongest risk factor for stroke

Atrial fibrillation increases risk significantly

Blood pressure control is crucial

Many strokes are preventable

Control blood pressure: Target <140/90 mmHg

Don't smoke: Quit smoking immediately

Exercise regularly: 150 minutes/week moderate activity

Healthy diet: Low sodium, Mediterranean style

Manage diabetes: Keep HbA1c <7%

Take medications: As prescribed by doctor